• We use soft tissue pressure techniques to ease your muscles and fascia before using a variety of stretch methods to alleviate any muscle tightness, joint aches, or tendon pain. This helps with Lymphatic drainage, muscle aches or tightness, joint pain and stiffness, and helps with muscle recovery.

  • We offer group and/or 1 on 1 yoga sessions with, Candice. We currently only offer mobile services but we will be able to offer in studio sessions soon!

  • In person, online, or virtual training sessions. Do not currently offer in studio sessions for P.T. but will be able to facilitate in studio very soon!

  • Immersive Sound Bath with, Candice using crystal singing bowls. When played these bowls emit different frequencies tuned to calm and south the mind and body. This is a service that can be added to any yoga or stretch session.

For Stretch Therapy use link below to book an appointment.

Stretch Session Bookings page

For Yoga, Personal Training, Sound Baths, or any other inquiries use link below!

Yoga, Personal Training, Sound Bath, etc,